Garden hacks can make that special space a little more enjoyable. You can save time on doing some of the things you’d rather not do and more time on those gardening things that you do enjoy.
Life on this planet is totally dependent on plants. They give us food change our carbon dioxide back into oxygen and give us such pleasure to look at and take care of in our gardens.
Good for your health
Sunshine and fresh air are good for your physical wellbeing. The rays of the sun provide your body with vitamin D, which helps you to absorb calcium. An essential mineral for your bones.
Tending your plants is also good exercise. Digging, planting, and weeding will give you a daily dose of exercise.
Of course, the birdsong and being around beautiful flowers can also be good for your mental health as well.
Using the following tips will help you get the most out of your time in the garden.
Gardening has been shown to:
- strengthen bones, muscles, and joints
- improve our ability to do daily activities
- prevent falls among older adults by improving balance
- improve mental health and outlook
- decrease lifestyle diseases such as obesity, high blood pressure, type 2 diabetes, osteoporosis, heart disease, stroke, and some cancers
- promote longer, healthier lives
If you are more of an indoor plant person, who likes to fill their house with plant beauty, you can still take advantage of the tips listed here. Indoor plants tend to take a little less work than their outdoor counterparts because there is virtually no weeding or pests to disturb them. However, they still take some work.
In return for the good care that you provide to your interior garden, the plants yield back fresh air. They can filter our such gases such as formaldehyde, benzene, and trichloroethylene This will help give your home a pleasant aroma.
Growing fresh herbs like basil or mint, in your kitchen, can afford your food an extra boost of flavor, much more so than the dried variety.
Filling your house with green plants and colorful flora can melt away the stress of the day, and these gardening hacks can help!
No occupation is so delightful to me as the culture of the earth, and no culture comparable to that of the gardenThomas Jefferson